
October brings more than just fall colors to Excelsior Springs Hospital—it brings a season full of opportunity, community, and care. This month, the Hospital and Health Care Foundation are preparing for one of the most anticipated events of the year: the annual Gala, a night dedicated to honoring those who make a lasting impact on local health care. At the same time, new and returning wellness classes are inviting the community to take proactive steps toward better health. Whether you’re dressing up for a cause or showing up for yourself, October is shaping up to be a meaningful month at ESH.
Excelsior Springs Health Care Foundation 32nd Annual Gala
The Elms Hotel & Spa • Thursday, October 16 • Click here for tickets
The Excelsior Springs Health Care Foundation is celebrating 32 years of the Foundation and 121 years of care at Excelsior Springs Hospital with a very special in-person Gala!
This memorable evening will honor the individuals and organizations who have made a lasting impact on the health of our community. Guests will enjoy a formal dinner, live entertainment, auction opportunities, and other engaging experiences throughout the night.
All proceeds from the Gala will directly support Excelsior Springs Hospital’s continued growth in patient care services and innovative treatment options. Your support helps ensure our hospital can continue to meet the evolving health care needs of Excelsior Springs and our surrounding region.

October Health and Wellness Classes
As part of its ongoing Health and Wellness initiative, Excelsior Springs Hospital invites the community to attend two upcoming presentations at the Excelsior Springs Community Center this October. These free educational sessions aim to equip attendees with practical tools for healthier living as we transition into the fall season.

Sleep Well This Fall with Tina Cook
Friday, October 10th at 11:30am
As the days get shorter and the nights get cooler, many of us notice changes in our sleep patterns. Poor sleep can affect energy, mood, memory, and overall health – especially in the fall when routines shift.
Join Tina Cook for an engaging session where you’ll learn:
• How seasonal changes impact your sleep
• Simple habits that promote deeper, more restful sleep
• Tips for adjusting to Daylight Saving Time
• How to create a bedtime routine that works for you
• Natural ways to boost relaxation and reduce nighttime stress
Don’t let autumn restlessness steal your energy. Discover how to embrace the season and wake up refreshed!

Exciting News: Maura Woolsey is Now a Certified Diabetes Care and Education Specialist!
Monday, October 27th at 11:30am
We are proud to announce that our Registered Dietitian, Maura Woolsey, has officially earned her Certified Diabetes Care and Education Specialist credential.
What does this mean for you?
As a Certified Diabetes Care and Education Specialist, Maura is equipped to provide expert guidance to help you or your loved ones manage and prevent diabetes with confidence.
She can support you with:
• Understanding how food choices affect blood sugar
• Creating balanced meal plans tailored to your needs
• Learning effective carbohydrate counting strategies
• Developing healthier lifestyle habits for long-term wellness
• Managing medications in coordination with your healthcare team
• Preventing diabetes-related complications through nutrition and education
Join us as Maura shares her expertise and practical tips for living well with diabetes. Together, let’s take steps toward healthier living!
Registration is required for Senior Citizens and/or Non-Senior Lunches by visiting https://es-prcc.com/senior-center
All events are held at the ES Community Center unless otherwise noted.

Your Health Starts Here: The Importance of a Primary Care Physician
Having a primary care physician isn’t just about checkups—it’s about having a trusted partner in your health who knows you, your story, and your needs. A primary care doctor helps you stay on top of preventive care, manage any health concerns, and connect you with the right resources when needed. Establishing this relationship can make a big difference in keeping you and your loved ones healthy.
All members of the community are invited to join us for this important discussion with Dr. Heather Wilson —we’d love to see you there!
Date: Thursday, October 9th
Time: 12:00 – 1:00 PM
Location: Community Room 1, Excelsior Springs Hospital
Lunch will be provided!
Let us know you’re coming so we can have lunch ready for you by clicking here.
October Specialty Physician Clinic
There’s no need to travel far for health care. Advanced, specialized care is available to you at Excelsior Springs Hospital’s Outpatient Specialty Clinics.
We offer easy access to a variety of medical specialties, all conveniently located at our hospital throughout the month.
Check to schedule your appointment today.
Specialized, quality care close to home
Our clinic specialists will work closely with your primary care provider and other health professionals to ensure that you receive quality, seamless care. Our specialty clinics include:
• Dermatology
• ENT
• Gastroenterology
• Gynecology
• Heart & Vascular
• Hematology/Oncology
• Nephrology
• Nutrition Counseling
• Orthopedics
• Pain Management
• Pediatrics
• Podiatry
• Pulmonology
• Rheumatology
• Senior Life Solutions
• Surgery
• Urology
Explore their full range of services at eshospital.org/services or call 816-629-2700.

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