Excelsior Springs Hospital (ESH) and Thrive Excelsior are excited to announce their 2025 Quarterly Lunch and Learn series and Health and Wellness events. These programs are designed to educate and empower the community with tools and strategies for better health. From stress management to understanding healthcare options, these events are free to the public, with lunch provided. However, RSVPs are required to ensure adequate space and resources.
2025 Quarterly Lunch and Learn Series
All sessions will take place in Community Room 1 at Excelsior Springs Hospital, with lunch provided.
January 22, 2025: Healthy Eating on a Budget in a Fast-Paced Life
Speaker: Maura Woolsey, Registered Dietitian
Discover how to maintain a nutritious diet without breaking the bank. Woolsey will share practical tips for making affordable, healthy choices, even on a busy schedule.
RSVP: bit.ly/ESHJanuary2025April 10, 2025: Self-Care and Stress Management
Speakers: Dr. Roshan Dasari and Dr. Courtney Pippen
Learn how to manage stress and prevent burnout with strategies tailored to demanding professions. This session will provide tools for creating a supportive environment and integrating wellness into daily life.
RSVP: bit.ly/ESHApril2025July 17, 2025: Emergency Care and When to Utilize ED, Urgent Care, Express Clinics, and PCP
Speaker: Dr. Brad Hoffman
Understand when to use emergency care, urgent care, express clinics, or primary care. Learn how to make informed decisions to address your medical needs appropriately.
RSVP: bit.ly/ESHJuly2025October 9, 2025: Understanding the Importance of Establishment with a Primary Care Practitioner (PCP)
Speaker: Dr. Heather Wilson
Explore why having a PCP is crucial for early detection and management of health issues, reducing hospital stays, and cutting long-term medical costs.
RSVP: bit.ly/ESHOct2025
Health and Wellness Series at the Senior Center
These events are part of the hospital’s collaboration with the Excelsior Springs Community Center. Sessions will run from 11:30 AM to 12 PM at the Senior Center.
January 17, 2025: A Look Back at 2024
Reflect on last year’s achievements and challenges while exploring strategies for health improvement and community collaboration in 2025.January 29, 2025: Excelsior Springs Hospital Patient Portal
Learn about the features and benefits of the ESH Patient Portal, including secure access to medical records, communication with providers, and prescription management.
Registration: Required for both senior and non-senior lunches. Sign up at https://es-prcc.com/senior-center.
These events highlight ESH’s commitment to fostering a healthier community. For more information, contact the hospital or visit their website. Don’t miss this opportunity to connect, learn, and take proactive steps toward your health and wellness goals!
